A list of all the best foods for weight gain to be voted on to determine the best foods that are healthy for natural weight gain. The foods vary from fish, vegetables, whole grain food, fruits, dairy products, and more. Each food appears once, with a photograph of the food item next to it to help in the voting process. The list poses the question, “What is the best food for weight gain?” Each food has a photo next to it of an example of the food or food type. There are many varieties of foods that may be best for your weight gain, such as whole milk, red meats, potatoes, whole grain foods, acorn squash, and many more. Each food can be voted on as your favorite food, or the food that is best for your weight gain, with the list order changing with every vote that’s cast. For gaining weight, focus should be placed on healthy foods, even if there is more leeway with calories for those trying to gain – nutrition still plays a role in weight gain. Combining some of these suggested foods for weight gain may help in the process, like eating fruit with yogurt or adding granola to yogurt.
http://www.ranker.com/list/best-foods-for-weight-gain/ranker-food,
Avocado
Butter
Granola
Peanut butter
Milk whole
Whole Grains
Red Meat
Acorn Squash
Salmon
Tropical Fruit